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        <title>Womans Worth</title>
        <link>http://womansworth.cherylsaban.com/</link>
        <description></description>
        <language>en</language>
        <copyright>Copyright 2009</copyright>
        <lastBuildDate>Thu, 08 Jan 2009 09:54:58 -0800</lastBuildDate>
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        <item>
            <title>Cover the Uninsured</title>
            <description><![CDATA[<p align="left">During this politically and economically unstable time, many people in our country will be facing severe hardships. The lack of healthcare, however, shouldn't be one of them.&nbsp; Yet, the facts on the ground are distressing.&nbsp; Nearly 14% of the American population - approximately <strong>41 million </strong>people are uninsured.<strong>&nbsp; 8.4 million of those uninsured are children.&nbsp; </strong>Eight out of ten uninsured Americans are from working families; they just can't afford to purchase healthcare insurance. These disturbing statistics which can be devastating for individuals, can have crippling side-affects for society as a whole.</p>
<p align="left">Without proper health care, children are at risk of being <em>left behind</em>. Missing school because of health-related causes such as hearing or vision impairments, colds, coughs or more severe, yet treatable illnesses, places a tremendous burden on a population that is already struggling to manage during these tough economic times. </p>
<p align="left">In Los Angeles, where about 2.5 million people are uninsured, nearly 240,000 of them are kids. The sad reality is that <em>most</em> of these children qualify for health care plans through <a href="http://medi-cal.ca.gov/">Medi-Cal</a> and <a href="http://healthyfamilies-ca-gov.us/">Healthy Families</a>.&nbsp; They simply need to be enrolled.&nbsp; But because of confusion, lack of information and/or the difficulty of the enrollment process, children are not benefiting from health care programs that <em>already exist for them!</em></p>
<p align="left">We need to change this. As concerned individuals, be activists in your communities to make sure children are getting the healthcare they need.&nbsp;Encourage your local schools to help all children enroll in an available health-care plan.&nbsp; In Los Angeles, <a href="http://www.champ-net.org/">Children's Health Access and Medi-Cal Program</a> offers information and links to local district and community health resources.&nbsp; For National information, check out <a href="http://www.coveringtheuninsured.com/">Covering the Uninsured</a>.</p>]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=200</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=200</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Social Commentary</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Healthy Families</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Uninsured</category>
            
            <pubDate>Thu, 08 Jan 2009 09:54:58 -0800</pubDate>
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            <title>Parenthood 101</title>
            <description><![CDATA[<div style="text-align: left;">The fact that parenthood is a 24/7 job shouldn't come as a surprise to all of you who are parents, but still, the reality of this concept bears repeating, because we don't always believe it. We think it might be completed one day. But no. <span class="Apple-style-span" style="font-style: italic;">P</span><span class="Apple-style-span" style="font-style: italic;">arenthood <span class="Apple-style-span" style="font-weight: bold;">is</span> a 24/7 job.</span></div><div><div style="text-align: left;"><br /></div><div style="text-align: left;">Being a parent can be rewarding, thrilling, even life-altering, but it can also be demanding and tough. It requires you to keep many plates spinning at the same time without allowing one to topple over and break. Problem is, the art of spinning plates - even to circus specialists, takes years of practice to master. What if you've just entered into parenthood for the first time?! Need some advice? Do your due-diligence; get prepared in advance. And then, throughout your life as a parent, plan to increase your knowledge and enhance your abilities by taking extra-credit courses along the way. But in the meantime, consider the following:</div><div style="text-align: left;"><br /></div><div style="text-align: left;">1. <span class="Apple-style-span" style="font-weight: bold; ">Keep your romance alive -</span>I know, you're very focused on the baby, child, or children in your life, but trust me -- you and your adult partner need "special" time too.</div><div style="text-align: left;"><br /></div><div style="text-align: left;">2. <span class="Apple-style-span" style="font-weight: bold;">Don't over-do it -</span>In other words, resist over-scheduling your kids with too many activities, because this means more car-pool time for you. Kids benefit greatly from exploring the world using their own little imaginations. If we over-schedule, and over regulate them, they may not have enough of the leisure time they need to ponder their own bellybuttons - to dream, to gaze at passing clouds, to look for bugs in the grass. <span class="Apple-style-span" style="font-weight: bold; ">Kid stuff.<span class="Apple-style-span" style="font-weight: normal; "></span></span></div><div style="text-align: left;"><span class="Apple-style-span" style="font-weight: bold;"><br /></span></div><div style="text-align: left;"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-weight: normal; ">3. <span class="Apple-style-span" style="font-weight: bold;">Make playdates with your girlfriends -</span><span class="Apple-style-span" style="font-style: italic;">Very important.</span></span></span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-weight: normal; ">4. <span class="Apple-style-span" style="font-weight: bold;">Teamwork -</span>Get the kids to help you with the household chores. It'll be good for them to accomplish tasks, and while they help you, they're learning responsibility.</span></span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-weight: normal; ">5. <span class="Apple-style-span" style="font-weight: bold;">Learn to say no -</span>Sometimes no is the perfect answer. Saying "no" helps kids to learn their boundaries, and also lays the groundwork for them to accept things are they are. Clearly in life, they won't always get their way. They'll need to learn to follow rules and understand that they shouldn't always expect <span class="Apple-style-span" style="font-style: italic; ">more.<span class="Apple-style-span" style="font-style: normal; "></span></span></span></span></div><div style="text-align: left;"><span class="Apple-style-span" style="font-style: italic;"><br /></span></div><div style="text-align: left;"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-weight: normal; "><span class="Apple-style-span" style="font-style: italic; "><span class="Apple-style-span" style="font-style: normal; ">6. <span class="Apple-style-span" style="font-weight: bold;">Be realistic -</span>How many games of "go fish" can you play in one day? Set your limits. Participate, for sure, because every child wants mommy and daddy to play with them. But let them know you have adult things to do as well. Give them an opportunity to explore, and to use their own imagination. If we do everything with them, our kids will be fearful of trying anything alone, and that is not the message you want to send.</span></span></span></span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span class="Apple-style-span" style="font-weight: bold; "><span class="Apple-style-span" style="font-weight: normal; "><span class="Apple-style-span" style="font-style: italic; "><span class="Apple-style-span" style="font-style: normal; ">7. <span class="Apple-style-span" style="font-weight: bold;">Breathe and smile -</span>Life is a work in progress!</span></span></span></span></div></div>]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=68</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=68</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Family Matters</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">girlfriends</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">motherhood</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Parenthood</category>
            
            <pubDate>Thu, 13 Nov 2008 10:31:45 -0800</pubDate>
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            <title>Remember the Promise</title>
            <description><![CDATA[<p align="left">We are closing in on the end of 2008, and though there is still time for us to gather our thoughts and set up our personal goals for the coming new year, it would serve us well to remember some of the promises we, as a global civilization, have made in the past -- specifically <em>the promise to end poverty</em>.&nbsp;As women, it is particularly important for us to&nbsp;be aware of&nbsp;the&nbsp;fact that&nbsp;<em><strong>women</strong></em> comprise nearly&nbsp;70% of the world's 1.3 billion poor people. We <em><strong>must</strong> </em>address this tragic inequity, because as we've repeatedly learned, a woman's economic security and independence&nbsp;is the best way to ensure the health and&nbsp;welfare of&nbsp;her children, as well as&nbsp;the family and community within which she lives. </p>
<p align="left"><em>The Millennium Promise </em>is one that benefits us all, no matter our current personal circumstances, because&nbsp;it helps&nbsp;equalize the playing field.&nbsp;The Millennium Promise aims to achieve the following eight globally endorsed objectives that address the many aspects of poverty:</p>
<p align="left">1. Eradicate extreme poverty and hunger.</p>
<p align="left">2. <strong>Achieve universal primary education.</strong></p>
<p align="left">3.<strong> Promote gender equality and empower women.</strong></p>
<p align="left">4. <strong>Reduce child mortality.</strong></p>
<p align="left">5. Combat HIV/AIDS, malaria and other diseases.</p>
<p align="left">7. Ensure environmental sustainability.</p>
<p align="left">8. Develop a global partnership for development.</p>
<p align="left">Many notable individuals have used their fame and influence to raise public awareness of the extent of global poverty, including singer <a href="http://johnlegend.com/give">John Legend</a>. Organizations such as <a href="http://unicef.org/">Unicef</a>, and <a href="http://uswomenwithoutborders.org/">Women Without Borders </a>are making important&nbsp;strides in this area.&nbsp;But all of us can make this issue a priority, and make a personal determination to be part of the solution. With very simple interventions, we can wipe out global poverty in 20 years.&nbsp; Make <a href="http://millenniumpromise.org/">The Millennium Promise</a> a&nbsp;done deal.&nbsp;</p>]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=62</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=62</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Social Commentary</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">John Legend</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Millenium Promise</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Women</category>
            
            <pubDate>Sat, 08 Nov 2008 09:19:30 -0800</pubDate>
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            <title>Women and Finances</title>
            <description><![CDATA[<p align="left">I <em>know </em>this is an emotionally charged subject, but nevertheless, a discussion about&nbsp;your personal&nbsp;finances it is a vitally important one to have. Are you financially independent? I know - I can hear you laughing. But this is serious -- can you pay your bills this month? Have you set up your retirement plan? </p>
<p align="left">Some women think that someone else in their lives will take care of their financial needs as they age, but clearly, that's not always the case. Women <strong>need to be personally responsible </strong>in the creation of their financial arrangements. If you don't have a retirement plan in place, there is no time like the present to get one started. Remember..as wonderful as they can be, <em><strong>a man is not a plan</strong></em>! Whether you're married or single, whether you're a stay-at-home mom, or if you work multiple jobs, planning for a comfortable retirement is a vital activity that begs your attention.</p>
<p align="left">Don't know what to do? Here are some pointers to get you started.</p>
<p align="left">1. Start a savings account, and save as much per month as you can.</p>
<p align="left">2. Open an IRA or 401(k). If your employer doesn't have a 401 (k) program, lobby them to change their policies.</p>
<p align="left">3. Seek the advice of a financial advisor.</p>
<p align="left">4. Create an investment strategy that works for you. One example, is Freed Funds - a fund that can simplify your retirements investments. </p>
<p align="left">Check out <a href="http://www.womens-finance.com/">Women's Finance </a>for more suggestions, and get started on your retirement plan now.</p>]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=61</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=61</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Women in General</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">401(k)</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">finance</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">retirement</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">women</category>
            
            <pubDate>Fri, 07 Nov 2008 09:21:21 -0800</pubDate>
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            <title>Living in the Moment</title>
            <description><![CDATA[<p></p>
<p class="MsoNormal" style="MARGIN-BOTTOM: 12pt; LINE-HEIGHT: 18pt; mso-pagination: none; mso-layout-grid-align: none" align="left"><span style="COLOR: #504742; FONT-FAMILY: Arial; mso-bidi-font-family: Arial">My 82-year-old mom just went through one of the most difficult experiences of her life; surgery for lung cancer. I will say at the outset that she is amazingly resilient for all her apparent frailties, and has bounced back. In just a little over two weeks, she is chipper, happy, pain and cancer free, and has regained her twinkling smile.<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN-BOTTOM: 12pt; LINE-HEIGHT: 18pt; mso-pagination: none; mso-layout-grid-align: none" align="left"><span style="COLOR: #504742; FONT-FAMILY: Arial; mso-bidi-font-family: Arial">While I noted that this was a most difficult experience for my mom -- she stated earth-moving, mind-altering experience for me. I over and over again that "I didn't think I was going to make it," it was also an had to see my mother in great pain. I had to watch her cry, and see her put through <i>really </i>tough treatments. I felt helpless, horrified, and angry at the unfairness of it all. Why the pain? Why did she need to suffer so much of it? </span></p>
<p class="MsoNormal" style="MARGIN-BOTTOM: 12pt; LINE-HEIGHT: 18pt; mso-pagination: none; mso-layout-grid-align: none" align="left"><span style="COLOR: #504742; FONT-FAMILY: Arial; mso-bidi-font-family: Arial">Obviously, fairness has nothing to do with cancer. Sobering statistics suggest that one in three of us will be affected by cancer at some point in our lives. My mom got lung cancer -- ironically she has never touched a cigarette in her life. She doesn't drink alcohol or coffee either. Go figure.<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN-BOTTOM: 12pt; LINE-HEIGHT: 18pt; mso-pagination: none; mso-layout-grid-align: none" align="left"><span style="COLOR: #504742; FONT-FAMILY: Arial; mso-bidi-font-family: Arial">Though the first few days were admittedly torturous for her, she is one of the lucky ones. The surgery was successful. This time, cancer didn't win. But like most of you, I have family members and dear friends who fought the battle of cancer, and lost. It's not a disease we can take lightly. Finding a cure is something we should all be very committed to - and I will do my part. </span></p>
<p class="MsoNormal" style="MARGIN-BOTTOM: 12pt; LINE-HEIGHT: 18pt; mso-pagination: none; mso-layout-grid-align: none" align="left"><span style="COLOR: #504742; FONT-FAMILY: Arial; mso-bidi-font-family: Arial">But today, I am counting my blessings, living in this moment, and enjoying my mom's smile.</span></p>]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=57</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=57</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Family Matters</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">Social Commentary</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Cancer</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">mothers</category>
            
            <pubDate>Sun, 26 Oct 2008 10:39:41 -0800</pubDate>
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            <title>Setting your Own Standards, and Charting your Own Course</title>
            <description><![CDATA[<p class="MsoNormal" align="left">Discovering how to express yourself can&nbsp;have be a life-long learning curve. How are you doing so far? How are you expressing your <span class="Apple-style-span" style="FONT-STYLE: italic">self-worth</span>? Are you going after your goals? How would you make your life better?<span style="mso-spacerun: yes">&nbsp;Do you go along with everyone else's plans, or can you muster up the gumption to chart your own course?&nbsp;</span></p>
<p class="MsoNormal" align="left">Use the following guide as an exercise to help you frame your goals, and start expressing your<span class="Apple-style-span" style="FONT-STYLE: italic"> self&nbsp;</span>today. Make a&nbsp;commitment&nbsp;to yourself.</p>
<p class="MsoNormal" align="left">Each day I will:</p>
<p class="MsoNormal" align="left"></p>
<ul>
<li>
<div align="left">Be grateful for what I have, and show kindness to others.</div></li>
<li>
<div align="left">Do something that makes me feel good.</div></li>
<li>
<div align="left">Express myself, and share what I know.</div></li></ul>
<p align="left">Every week I will:</p>
<p align="left"></p>
<p class="MsoNormal" align="left"></p>
<ul>
<li>
<div align="left">Take myself on a special outing.</div></li>
<li>
<div align="left">Get sufficient exercise, indoors and out.</div></li>
<li>
<div align="left">Do something fun with my husband/partner, and my children.</div></li></ul>
<p align="left"></p>
<p class="MsoNormal" align="left"><span style="mso-bidi-font-family: Cambria"><span style="mso-list: Ignore"><span style="FONT: 7pt 'Times New Roman'"><span class="Apple-style-span" style="FONT-SIZE: 13px; FONT-FAMILY: arial">Every month I will:</span></span></span></span></p>
<p class="MsoNormal" align="left"></p>
<ul>
<li>
<div align="left">Go over my finances, and set priorities.</div></li>
<li>
<div align="left">Give of my time, talent or treasure to a charitable organization.</div></li>
<li>
<div align="left">Stretch my mind by learning something new.</div></li></ul>
<p align="left"></p>
<p class="MsoNormal" align="left"><span style="mso-bidi-font-family: Cambria"><span style="mso-list: Ignore"><span style="FONT: 7pt 'Times New Roman'"><span class="Apple-style-span" style="FONT-SIZE: 13px; FONT-FAMILY: arial">Every year I will:</span></span></span></span></p>
<p class="MsoNormal" align="left"></p>
<ul>
<li>
<div align="left">Be proud of the person I am.</div></li>
<li>
<div align="left">Save money in a retirement fund.</div></li>
<li>
<div align="left">Evaluate my vocation choice and set goals for the future.</div></li></ul>
<p align="left"></p>
<p class="MsoNormal" align="left"><span style="mso-bidi-font-family: Cambria"><span style="mso-list: Ignore"><span style="FONT: 7pt 'Times New Roman'"><span class="Apple-style-span" style="FONT-SIZE: 13px; FONT-FAMILY: arial">Every minute I will appreciate myself for who I am.&nbsp;</span></span></span></span></p><!--EndFragment-->]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=56</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=56</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Women in General</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">goals</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">self-worth</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">women</category>
            
            <pubDate>Sat, 11 Oct 2008 23:04:04 -0800</pubDate>
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            <title>Teach them Life Skills</title>
            <description><![CDATA[<!--StartFragment-->

<p class="MsoNormal" style="text-align: left;margin-bottom: 14pt; line-height: 20pt; "><span style="font-size:
13.0pt;font-family:Georgia;mso-bidi-font-family:Georgia">Are your children
learning life skills at school? If not, time to wise up and integrate those
lessons into your home life, because many kids are graduating from high school
without a clue about how to function out there in the real world. And without
going way out on a political limb, life skills include recognizing our
sexuality. Our kids need to understand the consequences of engaging in
unprotected sex, and have a sense of the responsibilities that come with an
unwanted, unanticipated, and untimely pregnancy. Is abstinence a life skill? if
it is, it isn't being taught very well, or perhaps not learned very well, or
perhaps simply not a universally viable option. </span></p><p class="MsoNormal" style="text-align: left;margin-bottom: 14pt; line-height: 20pt; "><span style="font-size:
13.0pt;font-family:Georgia;mso-bidi-font-family:Georgia">I personally think our kids
need to see the full picture - they need to be taught all the angles, every
option. And then perhaps they'll grasp why personal responsibility is so
important.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: left;margin-bottom: 14pt; line-height: 20pt; "><span style="font-size:
13.0pt;font-family:Georgia;mso-bidi-font-family:Georgia">When you were growing
up, you probably had chores to do, and perhaps this was a way to earn an
allowance. My allowance was pitiful compared to what many kids today are given,
including my own kids -- but the idea of an allowance is a good one, especially
if it's being given as a reward for accomplished duties. </span></p><p class="MsoNormal" style="text-align: left;margin-bottom: 14pt; line-height: 20pt; "><span style="font-size:
13.0pt;font-family:Georgia;mso-bidi-font-family:Georgia">Children need to learn
about finances at an early age. We're about to hand them the biggest debt ever
passed along to our future, so it's high time they were given a heads up.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: left;margin-bottom: 14pt; line-height: 20pt; "><span style="font-size:
13.0pt;font-family:Georgia;mso-bidi-font-family:Georgia">Since my folks didn't
have extra cash to throw around, my allowance was what I used to buy special
items that didn't fall under the need-to-have category. As soon as I was old
enough, I started babysitting. I couldn't wait to start my own savings and
checking account. In fact, I learned how to go to the bank, to deposit cash,
and to open and balance a checking account before my own mom did. Amazing.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: left;margin-bottom: 14pt; line-height: 20pt; "><span style="font-size:
13.0pt;font-family:Georgia;mso-bidi-font-family:Georgia">I was of the
generation that had obligatory home economics and shop classes. I took typing
and shorthand classes as well. We were taught that work skills and life skills
were not only important, they were crucial to our ability to "make a
living." It was assumed we'd need to know how to cook for ourselves, and
to sew a seam to repair a piece of clothing. Kids don't learn these skills now,
unless you teach them at home. Too many kids go off to college without a clue
about how to buy enough food to prepare a meal for two people.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: left;margin-bottom: 14pt; line-height: 20pt; "><span style="font-size:
13.0pt;font-family:Georgia;mso-bidi-font-family:Georgia">Teach your kids these
basics. As soon as they're old enough to understand, show them how to make a
deposit in a savings account, and give them access to their savings account
booklet so they can see how it grows. When your kids are old enough to have
their first job, teach them how to open a checking account - show them how to
write a check, how to keep track of their account balance. You'd be amazed how
many kids leave high school without this knowledge. </span></p><p class="MsoNormal" style="text-align: left;margin-bottom: 14pt; line-height: 20pt; "><span style="font-size:
13.0pt;font-family:Georgia;mso-bidi-font-family:Georgia">And most important -
explain to them what a "credit card" is. Teach them about
"debt." College-bound kids are easy prey to credit card companies.
Make sure your kids understand that when they spend someone else's money, they
need to pay it back - with interest. It's an important concept.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: left;margin-bottom: 14pt; line-height: 20pt; "><span style="font-size:
13.0pt;font-family:Georgia;mso-bidi-font-family:Georgia">Teach your kids how to
do their own laundry; how much soap to put in the washer, how to separate the
colors and jeans from the whites. Teach them how to buy groceries, how to
prepare a meal for one or two people, and how to preserve their left-over's.
Teach them how to clean up after themselves - to have pride in their
surroundings, and respect for the things they've been given. Encourage your
kids to learn marketable skills. They may need to work to put themselves
through college, and even if they don't need to, they should. </span></p><p class="MsoNormal" style="text-align: left;margin-bottom: 14pt; line-height: 20pt; "><span style="font-size:
13.0pt;font-family:Georgia;mso-bidi-font-family:Georgia">They should
certainly earn money for the extra things they desire. Because when they do
these things for themselves, they become empowered as individuals. They earn
self-respect, which is one of the most important benefits they can gain.<o:p></o:p></span></p>

<p class="MsoNormal" style="text-align: left;"><span style="font-size:13.0pt;font-family:Georgia;
mso-bidi-font-family:Georgia">And finally, give your kids the benefit of your
experience. Teach them the valuable life skills you worked hard to attain. As
is painfully obvious from the current state of affairs, more than ever before,
they'll need them.</span></p>

<!--EndFragment-->


 ]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=53</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=53</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Social Commentary</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">College Students</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Life Skills</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Savings</category>
            
            <pubDate>Sat, 04 Oct 2008 18:39:02 -0800</pubDate>
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        <item>
            <title>To be or not to be a Mother</title>
            <description><![CDATA[<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Times; font-size: 16px; "><div style="height: 90%; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; position: relative; color: rgb(51, 51, 51); background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: rgb(255, 255, 255); font: normal normal normal 13px/normal arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; background-position: initial initial; ">Did you know that more than 28 percent of children born in 2005 were born to moms who had never been married? This info is from data provided by the Census Bureau's 2006 study on the Fertility of American Women. Nearly one quarter of all women who had a child were below the poverty line. These statistics suggest that mothers - including single mothers, need more support systems to help them raise their children.<div><br /></div><div>Do you feel that there are enough resources available for mothers? Apparently many women don't. Over the last 30 years many women chose not to become mothers at all. The number of women aged 40 to 44 who, for whatever reason did not have children, doubled from 10 percent to 20 percent during that timeframe.</div><div><br /></div><div>Perhaps as a society we need to address the core issues that mothers are facing, and bolster the availability of resources for them. Supporting women's funds is one way to help women help themselves.</div></div></span> ]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=47</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=47</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Social Commentary</category>
            
            
            <pubDate>Thu, 21 Aug 2008 07:14:33 -0800</pubDate>
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        <item>
            <title>Beauties chasing the Beast</title>
            <description><![CDATA[<!--StartFragment-->

<p class="MsoNormal">Ever hear the phrase, barefoot and pregnant? Clearly it
wasn't spawned from <i style="mso-bidi-font-style:normal">current</i> pop
culture.<span style="mso-spacerun: yes">  </span>Though this artifact of
generations past was probably meant to be endearing, the subtext behind it
seems to have more to do with territory and boasting rights than terms of
endearment. By keeping a woman barefoot and pregnant, a man was not only
staking his claim on her as <i style="mso-bidi-font-style:normal">his territory</i>,
but was also bragging that his penis worked and his seeds were lively and
strong.</p>

<p class="MsoNormal">Men have historically been territorial where their women,
sex and children are concerned and we women have come to accept this behavior,
and to a certain degree, foster it. In fact, we seem willing to jump through
all kinds of hoops to attract a man. </p>

<p class="MsoNormal">Throughout recorded history, women have learned to take the
male's particular fancies into account when seeking a mate with whom to have
children.<span style="mso-spacerun: yes">  </span>Current fashions, style
and cultural rituals typically dictate how women behave.<span style="mso-spacerun: yes">  </span>Making ourselves attractive to the
opposite sex isn't new. Each generation and every culture adds new moves and
brings a slightly different flair to the male-female mating dance.</p>

<p class="MsoNormal">It's generally accepted, for example, that men like long
legs and so we wear high-healed shoes and short dresses to show them off. Why?
We instinctually want to perpetuate humankind.<span style="mso-spacerun:
yes">  </span>Some studies show that women will wear shorter dresses and
higher heels when ovulating - we dress more provocatively during specific days
of our menstrual cycles because we are consciously or unconsciously trying to
attract a mate.<span style="mso-spacerun: yes">  </span>Just for fun,
notice what you wear between the 14<sup>th</sup> and 18<sup>th</sup> days after
your period.<span style="mso-spacerun: yes">  </span>Perhaps more telling,
check out what your teenaged daughters wear on those days. Oh my - Perhaps it's a good time to discuss birth control.</p>

<p class="MsoNormal">Another known turn-on for men is a high, rounded, voluptuous
butt.<span style="mso-spacerun: yes">  </span>Add that to a narrow
waistline, and you get the classic <i style="mso-bidi-font-style:normal">hourglass</i>
figure. This so-called perfect figure has a ratio of 70 percent. Such a figure
- the narrow waist, flat abdomen, large, round, easy-to-grasp fanny
historically signaled 'fertility' to the male species. Women became aware of
this particular male lure and went to incredible lengths to draw attention to
their curves. </p>

<p class="MsoNormal">In the nineteenth century, women wore bustles under their
skirts to accentuate the size of their hips.<span style="mso-spacerun:
yes">  </span>Was this comfortable do you think? Hell no, but what does
comfort have to do with it? Our female predecessors strapped on torturous
corsets to reduce their waist size to make the distinction between waist and
hip even more obvious and alluring. Women of that era cinched their waistlines
to the point of damaging their rib cages - going as far as surgically removing
ribs to achieve that perfectly narrow waist. </p>

<p class="MsoNormal">Ohmygod. The corset squeezed their organs and restricted
their oxygen intake and turned fainting into a gender-oriented pastime.<span style="mso-spacerun: yes">  </span>According to studies on the subject,
this ratio has consistently proven to grab a male's attention.<span style="mso-spacerun: yes">  </span>So much so, in fact, that throughout
history it was thought that a woman most capable of bearing children had a
waist that was 70 percent smaller than her hips. Not surprisingly, the ideal waist size for a girl in the
nineteenth century was one that matched her age. <span style="mso-spacerun:
yes"> </span>Could this have been a trigger for an eating disorder?
Hmm.<span style="mso-spacerun: yes">  </span>And all of this to attract a
man.</p>

<p class="MsoNormal">Another feature of women thought to be highly attractive, is
a long neck; this stunning attribute is so prized that we adorn them with
jewels to show them off. Japanese Geishas painted their necks in white body
paint, leaving only a small, seductively bare patch of skin showing at the
nape, which at the time of Geishas was considered highly erotic, and could
bring a man to his knees - and encourage a hefty payment.</p>

<p class="MsoNormal">The attraction to long necks is so pronounced in some
Southern and East African tribes that girls begin to elongate their necks with
silver rings as youngsters, eventually stretching the neck completely out of
proportion, ultimately deforming the collarbone, and of course, the neck. These
women can never take the rings off, for if removed, the elongated, deformed
neck could not possibly support the weight of their heads, and their necks
would break. <span style="mso-spacerun: yes"> </span>A high price to pay
for attraction.</p>

<p class="MsoNormal">Though we may not universally follow their lead, our
culture's glossy magazine pages are filled with beautiful, young, painfully
skinny models who promote skeletal thinness, body piercing, tattoos and sexy
body wear - all of which is, essentially, this generation's iteration of <i style="mso-bidi-font-style:normal">male bait</i>; Beauty chasing the
beast.<span style="mso-spacerun: yes">  </span></p>

<p class="MsoNormal">Though some of our current <i style="mso-bidi-font-style:
normal">come-hither</i> trends are quirky, when I read about rituals that women
of other cultures engage in to hedge their bets in the mating game, I think we
of the westernized persuasion basically have it easy.<span style="mso-spacerun:
yes">  </span>Lucky for me my guy is a <i style="mso-bidi-font-style:normal">leg
man</i>. <span style="mso-spacerun: yes"> </span>I can handle high heels.</p><p class="MsoNormal">What guys need to do to attract <span class="Apple-style-span" style="font-style: italic;">us</span> is a whole different conversation.</p>

<!--EndFragment-->


 ]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=41</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=41</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Women in General</category>
            
            
            <pubDate>Sun, 17 Aug 2008 08:09:31 -0800</pubDate>
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            <title>Equal Opportunity Education</title>
            <description><![CDATA[<p class="MsoNormal" style="MARGIN: 0in 0in 10pt" align="left"><font size="3"><font color="#000000"><font face="Calibri">All the women I know accept the idea that education is vital, and in fact consider it fundamental to our growth. <span style="mso-spacerun: yes">&nbsp;</span>An education is freedom; a vehicle that can help us reach our fullest potential in life. This concept isn't new. As parents, we've been pitching the idea of education to our kids as <i style="mso-bidi-font-style: normal">the answer</i> since they were in diapers.&nbsp;<span style="mso-spacerun: yes">&nbsp;</span></font></font></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt" align="left"><font size="3"><font color="#000000"><font face="Calibri"><span style="mso-spacerun: yes"></span></font></font></font><font face="Calibri" color="#000000" size="3">However, though education is sought and schools are attended in great numbers by all girls who get the chance, are they landing the top jobs? Are girls and women equally represented in power positions based on percentage of population? Nope. So what are girls going to do with all this hard-won knowledge and education if our society doesn't allow them access to the highest-level careers, power board seats and corporate positions? </font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt" align="left"><font size="3"><font color="#000000"><font face="Calibri">Oh, I know -- we do have many notable women in power positions. We have a female Secretary of State, a woman Speaker of the House, and an extremely notable woman just made a run for the Democratic Presidential nominee.<span style="mso-spacerun: yes">&nbsp; </span>However, the actual numbers of women in top-level positions is still far below par with men.<span style="mso-spacerun: yes">&nbsp; </span></font></font></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt" align="left"><font face="Calibri" color="#000000" size="3">This apparent <i style="mso-bidi-font-style: normal">mixed message</i> may be contributing to the fact that with all the possibilities seemingly on our plates and with all our legitimate potential, women still venture into the same fields that we have always historically dominated; 59 percent of all women workers are <i style="mso-bidi-font-style: normal">still </i>concentrated in sales, clerical, and service positions. Either the majority of us don't realize there are other career options, or we don't believe we can vie for them.</font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt" align="left"><font size="3"><font color="#000000"><font face="Calibri">Though we're loathe to admit it, the socialization of girls and women is still pretty much based on outdated schemas and norms. We're raised to assume, from an early age, usually by about 6 to 8 years old, that there are gender-specific roles we should play; a hierarchy of power; a norm or generalized set of behaviors and cultural rituals that we should perform. We've been bucking these boundaries for centuries, yet as a group, we continue to pursue the <i style="mso-bidi-font-style: normal">tried and true</i>.<span style="mso-spacerun: yes">&nbsp; </span></font></font></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 10pt" align="left"><font face="Calibri" color="#000000" size="3">Though there is no single answer to resolve this conundrum, perhaps education is <i style="mso-bidi-font-style: normal">still</i> the key. Studies show that girls make up 57 percent of all college students in the United States. Perhaps the sea change will come when <i style="mso-bidi-font-style: normal">these</i> young women cross society's unwritten boundaries and choose careers that fall <i style="mso-bidi-font-style: normal">outside </i>of the norm. </font></p>]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=39</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=39</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Women in General</category>
            
            
            <pubDate>Thu, 07 Aug 2008 17:21:06 -0800</pubDate>
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            <title>Mom, You Rock!</title>
            <description><![CDATA[<p">It's Mother's Day -- a day that stands out from the 364 others because in this twenty-four hour period, we're supposed to <span class="Apple-style-span" style="font-style: italic;">intentionally</span>
think about our moms and honor them. In the United States, this day brings a significant economic infusion
for some businesses; we go out to restaurants in droves, and buy flowers, candy
and cards in bulk.</p>

<p>But why do we need to have a day to honor our mothers? Shouldn't we do it every day? Well, yeah, that would be nice. But guess what. We lose track of time, we get caught up
in other things, we get too busy, we lose sight of the trees in the forest, and
bottom line, we simply take what our mothers do, and who they are, for granted.</p>

<p>But not today. Mom, today I want you to know how much I love you, and how much I finally
appreciate all the sacrifices you made for me. As a mother myself, I can totally relate to the emotional
rollercoaster ride you must have been on, and the thankless job mothering me
must have seemed. </p><p>I remember when I was 18 years old, for example and thought
I knew it all. There was no way I
could have been convinced during that year that you had wisdom to impart to me
about boys, love, health, education...my future. And though I
watched you lose your cool several times - luckily for me, your tears and
disappointments weren't flung at me in spiteful tirades, and you never, ever,
got really rip-roaring mad. Usually you bore your emotional burden in silence.</p>

<p>At the end of the day, you always loved me; except that one
time after I'd gotten married (too young, you'd said), and then ended up
pregnant four months later, (too soon, you'd said). You didn't speak to me for weeks - the longest silent
treatment you ever dished out. But
you came to terms with my apparent destiny, and gathered me back in your arms
despite your frustration. </p><p>I understand now that you just wanted me to have more
chances in life - to pursue other interests before motherhood took all of my
heart, mind, soul, and time. Ahh, well -- I have no regrets in motherhood, not the timing of it, and
not the challenges of it, and thank God, neither do you. The river of time has carried me into
plenty of opportunities and onto numerous rocky shores. Along the way I've had exhilarating
experiences, made some great choices and also made some less-great
choices. </p><p>Yet as a whole, my life is fulfilling and happy, and at any
rate, I'm living the life I created. My children are beautiful, talented, loving, creative,
and smart. I've done my best to
mother them - without a doubt, love has always prevailed. My kids have all made a few mistakes,
and they've all had some notable successes. I've sometimes been mad, sometimes sad. Such is life. I get it. As a
mother, I get it even more. </p><p>I realized some years ago that you never felt confident
about your abilities. I think this
may be a chronic problem women, especially mothers face; the worry that we
don't have the impact we wish we had on our young, and on our environment at
large.</p><p>I understand now that mothers give so much of themselves
that goes unnoticed, un-applauded, and often, unappreciated until much later in
their lives. So, on this day, we need
to make amends. We can admit and
pronounce that mothers are the glue - the foundation - the ever-constant, the
homing device, the compass in our children's lives.(I'm not dissing you, Dad - father's day is in June, and
you'll get yours, I promise).</p><p>My mom is 82 years old, and the rigors of time, numerous
joint replacements, back surgery, osteoporosis, arthritis and type 2 diabetes
have robbed her of some of her independence, but none of her vitality, charm,
and ability to love. My mom
never needs to impose the silent treatment on me again - at 57, I've learned to
listen to her - to appreciate her wisdom, and to honor her very being.</p><p>Mom, thank you for giving me life. Let me go on record to state unequivocally that you are a
woman of worth and valor. You are
precious to me, in every way. I
wish you Happy Mother's Day today, and every day of your life.</p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><a href="http://www.cherylsaban.com/blog/Debbie%27s%2050th004.jpg"><img alt="Debbie's 50th004.jpg" src="http://www.cherylsaban.com/blog/Debbie's 50th004-thumb-572x624.jpg" width="480" height="524" class="mt-image-none" style="" /></a></span>



 ]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=35</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=35</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Social Commentary</category>
            
            
            <pubDate>Sat, 10 May 2008 11:21:02 -0800</pubDate>
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            <title>Denim Day</title>
            <description><![CDATA[<strong>April is Sexual Assault Awareness Month</strong>, and as sad as it is that we as a society need to designate a month to get 'aware' of such crimes, it is so. Many organizations around the country are stages events to make us more aware, so we can be better prepared. One such organization, <a href="http://www.peaceoverviolence.org">Peace Over Violence</a>, which runs the oldest rape crisis hotline in Los Angeles, is holding its <a href="http://www.denimdayla.org">10th Annual Wear Denim Day</a>. Why Denim? This is significant -- this commemorative event was inspired by a rape conviction that was overturned by the Italian Supreme Court, because in their opinion, the victim was wearing jeans and therefore had "invited" the rapist to rape her. Astonishingly, this court decided that the rape was consensual. Clearly we need to raise our awareness about sexual assault, and sexual abuse. These are crimes of violence, rage and power. Such crimes are perpetrated against people of both sexes, all ages, and wearing all different types of clothing. Show solidarity with victims of sexual abuse and assault. Wear Denim.]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=26</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=26</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">One Person&apos;s Opinion</category>
            
            
            <pubDate>Tue, 22 Apr 2008 15:35:20 -0800</pubDate>
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            <title>Healthy Mind, Healthy Body</title>
            <description>Women tend to experience more stress in their lives than men. Heart disease is one of the leading health problems women face, and unfortunately, stress exacerbates this condition. What can you do to moderate your stress? Studies show that meditation can help. You can actually meditate away your heart disease, and lower your blood pressure. Transcendental meditation, a technique founded by Maharishi Mahesh Yogi in 1957, has been a proven antidote for many conditions that are associated with the development of cardiovascular disease. So women would be wise to take a meditation break. If you practice TM a couple times a day for 15 or 20 minutes, you will greatly improve your overall health. </description>
            <link>http://womansworth.cherylsaban.com/article.php?id=25</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=25</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">One Person&apos;s Opinion</category>
            
            
            <pubDate>Wed, 16 Apr 2008 15:33:47 -0800</pubDate>
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            <title>Form Healthy Habits</title>
            <description><![CDATA[Get into habit of forming healthy habits; you'll live longer and be happier about it if you do.&nbsp; Author &lt;a href="http://www.danbuettner.com"&gt;Dan Buettner &lt;/a&gt;spent seven years researching communities with a high percentage of centenarians, and found that several habits were common among these older people, and if we follow their lead, we may get a few more happy years on the planet. Try the following: 1.&nbsp; Happy Hour!&nbsp; A glass of wine, some nuts or nibbles and a relaxing gathering with friends is good for your heart. 2.&nbsp; Be nice!&nbsp; When you're nice to people, when you're likable and kind, other people will be inspired to be nice to you.&nbsp; These friends will then be happier and more likely to provide you with companionship and care as you age. 3.&nbsp; Maintain close family connections, both emotional AND physical.&nbsp; Such connections are key to longevity. 4.&nbsp; Hara Hachi Bu - which is Japanese for "Stop before you're stuffed," is one of the habits these centenarians adobted.&nbsp; Essentially, cut your calorie intake by 20 percent, and you may add 6 years to your life. 5.&nbsp; Choose to be around health-conscious friends.&nbsp; Your friends' habits can influence you as much as your exercise and diet programs can.&nbsp; Laugh, smile, and write happy journal entries as well.&nbsp; You DO have a hand in the quality of your life.&nbsp; ]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=24</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=24</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Social Commentary</category>
            
            
            <pubDate>Tue, 15 Apr 2008 15:30:32 -0800</pubDate>
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            <title>Women Rule</title>
            <description><![CDATA[&lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&lt;font face="Times New Roman"&gt;&lt;strong&gt;The White House Project&lt;/strong&gt; has partnered with O, The Oprah Magazine, and American Express, on a three day women's leadership training program to be held the weekend of June 20-22.&lt;span&gt;&nbsp;&nbsp; &lt;/span&gt;Though the application process is now closed, this venture should spark interest of us all; good things are &lt;em&gt;sure &lt;/em&gt;to come from it.&lt;span&gt;&nbsp; &lt;/span&gt;&lt;em&gt;Vote, Run, Lead&lt;/em&gt; are strong words, and are used often to challenge us; rightly so.&nbsp; We need to focus our energy in a proactive way to bring about the changes society desperately needs.&lt;span&gt;&nbsp; And women need to lead the way.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt; &lt;p style="margin: 0in 0in 0pt" class="MsoNormal"&gt;&lt;font face="Times New Roman"&gt;The White House Project is a nonpartisan, nonprofit organization that aspires to advance women's leadership in all communities and sectors - even up to the United States Presidency. Closing the Leadership Gap, written by the White House Project's founder and President, Marie Wilson, details how to become equipped, inspired and informed to lead a political life. Are you up to this?&nbsp;Want to help? Visit the &lt;a href="http://www.thewhitehouseproject.org"&gt;White House Project &lt;/a&gt;website and be inspired!&lt;/font&gt;&lt;/p&gt; &nbsp;&lt;font face="Times New Roman"&gt;&nbsp;&lt;/font&gt; ]]></description>
            <link>http://womansworth.cherylsaban.com/article.php?id=23</link>
            <guid>http://womansworth.cherylsaban.com/article.php?id=23</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Women in General</category>
            
            
            <pubDate>Mon, 14 Apr 2008 15:30:25 -0800</pubDate>
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